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Do you want to get fit, change your lifestyle or lose weight? Emma-Jane also works in the Fitness Industry. She has worked and trained with some of the top names in the Fitness Industry and uses these skills along with her training in dance, performance and presentation abilities to bring to her fitness sessions with her clients. The sessions are fun and she builds strong relationships with her clients which in turn brings about trust, which without, she couldn't have such positive sessions. "Trust is very important when you work so closely with people, you have to guide and be confident in your decisions....." After an initial assessment, Emma-Jane will work with the individual or small group to determine a plan that suits all. She will help you with your dietary requirements and lifestyle where she can. Most of the hardwork will have to come from those wanting to achieve the goals as Emma-Jane can't make you eat healthy or go running. You have to want to change your lifestyle "With springtime arriving and summer just around the corner, now is the time to dust down and get fit! I will be working with small groups throughout the next few months - up till July - on Summer blitz bootcamp classes! I will design them to fit in with yours and your friends needs and they will be between 6 - 8 weeks long courses" ALL Costs will vary depending on location and size of groups. Please call 07956 176166 for details. |
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